Advanced Cognitive Behavioral Therapy for Insomnia in those with Comorbid Conditions: A Client-Centered, Evidence-Based Approach


Thursday, May 11th, 2017
The Crestview Country Club, Agawam, MA

AGENDA
 
8:00 AM - 8:30 AM Registration and Coffee 
   
8:30 AM - 10:15 AM How to Assess the Problem 
Explaining Sleep to your Clients 
   
10:15 AM -10:30 AM Break & Refreshments
   
10:30 AM - 12:00 PM Devising an Optimal Sleep Schedule 
   
12:00 PM - 1:00 PM Lunch ( included with your registration)
   
1:00 PM - 2:30 PM Quieting the Mind 
Testing unhelpful beliefs about sleep and fatigue
   
2:30 PM - 2:45 PM Break and Refreshments
   
2:45 PM - 3:45 PM Troubleshooting difficulties with adherence
Adaptations for comorbid conditions
   
3:45 PM - 4:00 PM Questions and Answers