Mind, Body, & Soul: Peace, Health, & Resilience
This institute will help define and further explore the interconnectedness of the mind, body, and spirit. Strategies will be shared that can be used to help reduce shame, guilt, and homophobia when considering both mental and spiritual health. Additionally, a discussion will be had to enhance understanding around the relationship between shame, guilt, and internalized homophobia and it's contribution toward low self-esteem.
Thursday, January 18th, 2018