Company/Organization/Educational Entity: Survive to Thrive Mamas
Bio: Bridget Strama, B.S., M.A., E-RYT® 200, YACEP®, is a former special education teacher and behavior specialist. She is a mother to 2 children, as well as a step mother to 2 sons. Bridget is a yoga teacher with over 600 hours of teacher training. Bridget is the founder of Child's Heart Yoga and Survive to Thrive Mamas. She works with people between the ages of 2-95 to reduce their stress in order to increase their productivity and feelings of self worth. Bridget brings her expert self care skills to mothers and teachers in order to promote healthier, happier families.